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Bubbling Out

Bubbling Out

Hosted by: Emily Rose Dallara- Leadership Coach & Entrepreneur

Welcome to the Bubbling Out podcast, where we’re popping the norms of leadership and creating new - sustainable, powerful ways to lead.This podcast is your sanctuary for discovering how to lead with resilience, manage...

Episodes

Inexperienced Leaders are ruining people's lives | Disrupting Leadership

Are you tired of the hustle? Of the messy leadership in your business or work-place? Of the negative impact it has on your own future and life?Welcome to a game-changing episode of the Web 3 and Thrive Podcast, where...
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Breaking Barriers: How Blockchain is Opening Doors for Black Women in Tech

Season #1 Episode #37

Who would have thought that the concepts of a lark and an owl could influence the energy levels and routines of a working mom? Prepare to be enlightened as we speak with Olayinka, an inspiring woman who has been...
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Navigating Job Insecurity in Emerging Tech & Web 3

Season #1 Episode #36

Have you ever been laid off? Or worried that you will be?It's soo common to be grappling with the sense of "job insecurity" when you work in  Web 3 and emerging tech.This episode talks you through different scenarios...
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The Guide to Mastering Delegation

Season #1 Episode #35

Do you find delegating tasks terrifying? Or do you keep overworking and overcompensating because you don't trust others enough with the job? If so, tune in as I demystify the art of delegation in this episode of the...
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Are you actually the PROBLEM at work?

Season #1 Episode #34

Feeling like the 'problem child' at work and constantly trying to keep everyone happy? Tell me about it! **If you literally lol'd outloud at this but honestly you don't know, listen to the episode and then sign up to...
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Taking charge of your hormonal health with Eila Rain

Season #1 Episode #33

When you're a woman ( or supporting a woman dealing with hormonal imbalance and stress) you'll know that finding a balance isn't easy.That's why I invited Eila Raine, a functional and integrative nutritional...
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[Pt 2] The Roadmap to Recovery from Burnout

Season #1 Episode #32

Subscribe to help me help more people 👆 Welcome back to part two of my deep dive into burnout, specifically tailored for leaders navigating the tumultuous waters of Web 3 and tech. In part one, I discussed the early...
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[Pt 1] Are you ignoring Burnout? + 3 tips to help you change

Season #1 Episode #31

Subscribe so you never miss a thing 👆 Dive deep into a candid discussion about burnout in the fast-paced Web3 and tech industries and discover personal insights, signs of burnout, and practical tips for managing...
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The rituals I used to STOP working 24/7 (and how to implement your own)

Season #1 Episode #30

Subscribe so you never miss a thing 👆 Ever wondered what the secret to a fulfilling life might be? Imagine the transformation of shifting from a workaholic routine to an entrepreneur mindset that prioritizes wellbeing...
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How to stop fearing failure

Season #1 Episode #29

In this episode of Web 3 and Thrive I go deep on my rollercoaster of a career journey and it's multiple failures.From the nitty-gritty of freelance life to juggling the hats of a business owner, I unpack it all in...
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Proven Tactics to Successfully Unplug This Summer ( Even when you work in Web 3 )

Season #1 Episode #28

Ever felt like you're on a hamster wheel, working 24/7, forgetting what a 'real break' even feels like? I've been there, and I'm here to guide you through my journey from burn-out to balancing work and life. As a...
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Overcoming loneliness as a female leader-"I felt so unsafe... I lost my independence"

Season #1 Episode #27

In this rollercoaster of an episode, I’m inviting you into my life to share a few of the trials and triumphs I've experienced, from learning to cherish solitude amidst the chaos of Covid in Saigon, to making my mark...
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