Hosted by: Emily Rose Dallara- Leadership Coach & Entrepreneur
Welcome to the Bubbling Out podcast, where we’re popping the norms of leadership and creating new - sustainable, powerful ways to lead.This podcast is your sanctuary for discovering how to lead with resilience, manage...
Bubbling Out
Welcome to the Bubbling Out podcast, where we’re popping the norms of leadership and creating new - sustainable, powerful ways to lead.This podcast is your sanctuary for discovering how to lead with resilience, manage change adeptly, and handle stress effectively. It’s a show for anyone who leads a team or group of people. It's for people who want to navigate high-pressure environments with confidence and success, while also protecting their personal wellbeing. It's also for you if you're a spiritual being or need science backed everything.Join me for a series of breakthrough conversations, practical tools and mindset tips, and a peek into my weird and wonderful life as a leader and entrepreneur. All aimed at helping you lead without compromising your time, energy, values, or lifestyle. Each episode is a personal invite to play, learn, shake out the day and recharge.You’ll leave feeling confident, energized and resourced for whatever’s next in your day.In 'Bubbling Out,' we prove that life — and leadership — truly is better in the bubble.I’m excited to have you here.What to expect in our episodes: ✅ Disruptive Leadership: Dive deep into the world of sustainable and effective leadership. ✅ Mastering Stress & Boundaries: Discover how to manage high-pressure situations with grace and strategy. ✅ Play: This isn’t just another leadership podcast. It’s an invitation to engage, play, and recharge. ✅ Personal Wellbeing & Professional Success: Learn to lead without compromising your personal wellbeing. Get insights into handling day-to-day challenges while maintaining your energy, values, and lifestyle.✅ Boost Your Leadership Skills: Whether you're an aspiring leader or an established one, "Bubbling Out" offers a fresh perspective on navigating the complexities of modern leadership. ⭐️ Help us reach more leaders like you:Subscribe, leave a 5-star review, and share your fave episodes with friends & colleagues.🌐 Join the Communityhttps://www.linkedin.com/in/emilyrosedallara/https://www.instagram.com/emilyrosedallaracoachFree resources for people who lead:Grab the exact process I use to stop procrastinatingSign up to my newsletter to get exclusive content, tips and strategies to help you thrive at work, without the self doubt or working 24/7. Direct to your inbox each week.About Emily:Emily is an award winning AC accredited leadership coach working with businesses and private clients.She helps leaders in emerging tech and high-stakes industries confidently succeed without overwhelm or working 24/7.Emily was a marketing leader and CMO in web 3 and crypto for 7 years before turning her focus to supporting the people instead. She is also Founder of Payant, a blockchain escrow and payments solution for freelancers and creatives. Awards: Emily was voted a Top Woman of the Future 2022 and a Woman in Web 3 Changemaker by NEAR Foundation, 2023.
Inexperienced Leaders are ruining people's lives | Disrupting Leadership
Are you tired of the hustle? Of the messy leadership in your business or work-place? Of the negative impact it has on your own future and life?Welcome to a game-changing episode of the Web 3 and Thrive Podcast, where...
Breaking Barriers: How Blockchain is Opening Doors for Black Women in Tech
Season #1Episode #37
Who would have thought that the concepts of a lark and an owl could influence the energy levels and routines of a working mom? Prepare to be enlightened as we speak with Olayinka, an inspiring woman who has been...
Navigating Job Insecurity in Emerging Tech & Web 3
Season #1Episode #36
Have you ever been laid off? Or worried that you will be?It's soo common to be grappling with the sense of "job insecurity" when you work in Web 3 and emerging tech.This episode talks you through different scenarios...
Do you find delegating tasks terrifying? Or do you keep overworking and overcompensating because you don't trust others enough with the job? If so, tune in as I demystify the art of delegation in this episode of the...
Feeling like the 'problem child' at work and constantly trying to keep everyone happy? Tell me about it! **If you literally lol'd outloud at this but honestly you don't know, listen to the episode and then sign up to...
Taking charge of your hormonal health with Eila Rain
Season #1Episode #33
When you're a woman ( or supporting a woman dealing with hormonal imbalance and stress) you'll know that finding a balance isn't easy.That's why I invited Eila Raine, a functional and integrative nutritional...
Subscribe to help me help more people 👆 Welcome back to part two of my deep dive into burnout, specifically tailored for leaders navigating the tumultuous waters of Web 3 and tech. In part one, I discussed the early...
[Pt 1] Are you ignoring Burnout? + 3 tips to help you change
Season #1Episode #31
Subscribe so you never miss a thing 👆 Dive deep into a candid discussion about burnout in the fast-paced Web3 and tech industries and discover personal insights, signs of burnout, and practical tips for managing...
The rituals I used to STOP working 24/7 (and how to implement your own)
Season #1Episode #30
Subscribe so you never miss a thing 👆 Ever wondered what the secret to a fulfilling life might be? Imagine the transformation of shifting from a workaholic routine to an entrepreneur mindset that prioritizes wellbeing...
In this episode of Web 3 and Thrive I go deep on my rollercoaster of a career journey and it's multiple failures.From the nitty-gritty of freelance life to juggling the hats of a business owner, I unpack it all in...
Proven Tactics to Successfully Unplug This Summer ( Even when you work in Web 3 )
Season #1Episode #28
Ever felt like you're on a hamster wheel, working 24/7, forgetting what a 'real break' even feels like? I've been there, and I'm here to guide you through my journey from burn-out to balancing work and life. As a...
Overcoming loneliness as a female leader-"I felt so unsafe... I lost my independence"
Season #1Episode #27
In this rollercoaster of an episode, I’m inviting you into my life to share a few of the trials and triumphs I've experienced, from learning to cherish solitude amidst the chaos of Covid in Saigon, to making my mark...
Research has shown that over 50% of employees become disengaged at work due to stress, which severely impacts their productivity, not to mention the business's bottom line.
It's why I created this guide, for leaders and their teams who know they need to lower their stress, but just don't know how.
Get your stress buster starter pack, full of easy-to-use, stress-reducing resources.
Stress ruins your team's performance.
Research has shown that over 50% of employees become disengaged at work due to stress, which severely impacts their productivity, not to mention the business's bottom line.
It's why I created this guide, for leaders and their teams who know they need to lower their stress, but just don't know how.
Get your stress buster starter pack, full of easy-to-use, stress-reducing resources.