I know exactly what it’s like to build, scale, and lead with your foot glued to the gas… and no idea how to slow down.

Back when I was riding the early wave of Web3 and crypto, I was doing what looked like “success” from the outside. Fast-paced industry. CMO roles. Speaking on stages. Growing crypto exchanges. But underneath, I was running on fumes.

At 30, I got hit with the wake-up call:

Hashimoto’s and full-blown burnout.

My body had been whispering for years, chronic overworking, anxiety, never quite able to switch off—but I only listened when it started screaming.

I thought the fix was more biohacking. More functional medicine. More therapy. And I did all of it.

But no amount of supplements or journaling could override the fact that my system was stuck in survival mode. I was trying to build something meaningful on top of a nervous system that just couldn’t hold the pressure.

So I retrained and left marketing and crypto (I thought the industry was the problem).

I got certified in high-performance and leadership coaching.

Built programs to help founders and leaders execute better, lead better, feel better.

And still… something was missing.

Not for the business strategy side of me, but for the human in the middle of it all.

I realized I wasn’t burnt out because I didn’t have the right plan or was working too much.

I was burnt out because my nervous system had no capacity to hold the plan. Let alone execute it with energy, focus, and excitement.

That’s when I found somatic work.

The nervous system tools that go way deeper than “just breathe” or “do your morning routine.”

I worked with a practitioner, trained for two years, and became certified in Integrative Somatics and Embodied Processing. I became not just Emily the coach and CMO but Emily the Somatic Practitioner and healer.

Everything clicked. For me. For my clients.

Performance coaching without nervous system regulation was like driving a Ferrari with no brakes.

Once I started blending both, strategy, execution, AND somatic tools: my clients started scaling with less chaos, fewer team meltdowns, and way more personal bandwidth.

Then came the second wake-up call: thyroid cancer at 35.

But this time, I had the capacity to handle the news.

I had the tools and the bandwidth. I didn’t fall apart. And that was the confirmation I needed.

Because you know as well as me, most founders and leaders don’t realise how much their body is holding on to until it can't.

That diagnosis just made me more obsessed with helping other humans build what I call the Supercharged State™: where your energy, emotions, and execution all work together.

Where you don’t freeze in the hard moments, stress out before a pitch, or sabotage your own success because your system can’t hold the pressure you're under.

Now, through team coaching in 90 Days to Supercharged, Align to Rise, 1:1 founder coaching and somatic coaching, I help founders and leaders get their edge back, not by pushing harder, but by creating capacity that keeps them going when it's hard.

I don’t just help you lead better.

I help you feel better, everyday, so everything else works better too.

If that resonates, I'm almost certain I can help you get to where you need to be.