But wait a sec...

A calm moment is helpful.
But the ability to stay regulated when everything else is chaos...
when the team’s dropping balls, Slack’s blowing up, and your business anxiety is through the roof,
but you still keep going?

That’s your edge.

And that’s what we build inside Align to Rise.

JOIN ALIGN TO RISE

If you’re:

→ waking up anxious and already switched on
→ doing your team’s job because no one else seems to get it
→ snapping, freezing, or doubting yourself under pressure

It’s not your confidence.
It’s not your team.
It’s not a mindset issue.

It’s your nervous system quietly saying:
“We don’t have capacity for this.”

Align to Rise is where that changes.

It’s a 6-week self-paced nervous system re-program for founders, execs, and high-performers who want to stop running on fumes and anxiety and start showing up with focus, energy, and calm, even on high-pressure days.

You don’t need more hacks.
You need an internal system that matches your output.

This isn’t self-care.

It’s the internal upgrade you need to keep going at this pace.

Because your business can only grow at the speed your system can handle.

And if you felt even 2 minutes of difference from that reset...

Imagine what 6 weeks could unlock.

👇

Ready to perform at your best without crashing out to get there?

JOIN ALIGN TO RISE->

HAVE A QUESTION?

If you didn't receive the reset within 24hrs or have more questions about the exercise or Align to Rise, contact [email protected] or dm Emily on insta emilyrosedallaracoach.