But wait a sec...
AÂ calm moment is helpful.
But the ability to stay regulated when everything else is chaos...
when the team’s dropping balls, Slack’s blowing up, and your business anxiety is through the roof,
but you still keep going?
That’s your edge.
And that’s what we build inside Align to Rise.
(It’s my 6-week self-paced nervous system upgrade for founders, execs, and high-performers
who want to stop running on fumes and anxiety and start showing up with focus, energy, and calm, even on high-pressure days.)
You don’t need more hacks.
You need an internal system that can handle your to-do list.
Doors open soon, join the VIP list to make sure you get in first!
HAVE A QUESTION?
If you didn't receive the reset within 24hrs or have more questions about the exercise, contact [email protected]Â or dm Emily on insta emilyrosedallaracoach.

© Emily Rose Dallara